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Serenity Retreat Kim

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Category: Meditation and Mindfulness

The Addiction We All Share.

This blog post has been wanting to write itself for some time. Today appears to be the day. We’re all addicted to something. If we all understood that, the world would be a slightly more compassionate place. Instead we have an unspoken addiction grading system and we judge each other for where we are on… Read More

Posted onNovember 28, 2017November 1, 2019CategoriesBeing Human, Everything, Meditation and Mindfulness, zen

Forgiveness

Thank you to Jeff Andrews for sharing this on Facebook

FormatImagePosted onJune 1, 2014October 31, 2019CategoriesEverything, Meditation and Mindfulness, WorldTagsBuddhism, dalai lama, forgiveness1 Comment

Overthinking

Have you listened to your thoughts today?  What percentage is: Soap Opera (he said, then she said, but next time I will say and then I will have WON and then I’ll be happy) Disaster Movie (oh things are so awful, it’s all so dreadful, I will never be happy, what’s the point?) Chick Flick… Read More

FormatQuotePosted onMay 18, 2014October 31, 2019CategoriesEverything, Meditation and MindfulnessTagsmindfulness, noticing, overthinking

Recent Posts

  • Zen Story – Man on the Horse
  • Watch “Zen Stories for Modern Times” on YouTube
  • Watch “Thoughts, thinking, catastrophising.” on YouTube
  • Watch “Making friends with anxiety and fear” on YouTube
  • Being ‘the best me that I can be’ 🙄 – ahem.

Serenity Retreat – Greece and The UK

Serenity Retreat – Greece and The UK
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